Monday, April 04, 2022
Volume Three | Episode Thirty-Twelve | Session Two Hundred-Twelve
Now Streaming Daily at 8:30 AM & PM!
Order Of Service
- 8:30 - 8:40 Centering And Releasing
- 8:40 - 8:48 Reflection background sound
- 8:48 - 8:53 Silent Contemplation No Background Audio
- 8:53 - 9:00 Renewal And Restoration Reset
Transcript:
Greetings beloved, and welcome to the White-Wolf Ministries daily meditation session podcast - The Garden Of Love.
I am AJ White-Wolf and I will be your facilitator for this guided meditation.
If you have one, I invite you to light your peace candle at this time. Either a physical one or maybe one in your heart space. Focus on the white flickering light and say the words "peace be still." one more time, "peace be still." one more time, "peace be still."
Please find a comfortable position. whatever works for you, do whatever it takes to find your center. As together we take a deep breath in through the nose and exhale through the mouth. Take in another deep breath through the nose and exhale through the mouth. One more time, a very deep cleansing breath through the nose and exhale through the mouth. Breathing in this wonderful experience of life and powerful presence. Together we awaken to the awesome activity of God. We locate together our daily anchor so as we continue throughout our day. We are grounded, ready, adaptable, and able.
Allow grace to flow all around you right now. Allow peace, to flow all around you. Allow abundance to rest upon your forehead. Allow the love of Divine Love into your heart right now.
It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.
Alan Cohen
Increase our courage, our ability to release the familiar, and seemingly secure. Increase our courage, that we might be able to embrace the new. Make our courage our security for things that need to be released. Give us courage for movement and the ability to change. I invite you to reflect for a moment on these things.
Thank you God for courage, thank you for strength within. For giving us the tools and the ability all along. To be able to release those things that no longer serve us. Amen
We visualize world peace. A world where leaders lay down their swords. that it would happen on a local level, on a state level, on a federal level, and around the world. we say "peace be still, peace be still, peace be still."
In this upcoming segment do what it takes for you. To listen to the small voice within. To understand and comprehend that it is speaking directly to you. Do it in whatever way works for you. For some it is sitting in the silence, for others, it is reading a favorite poem. For others, it might be even just reading some sacred text from one of those sacred books on the shelf. whatever works for you. Connect with divine love as together we go ahead and learn how to listen and step off into the silence.
(Ten minutes of silent meditative music, followed by five minutes of complete silence.)
Gently bring yourself back to the room in five, four, three, two, one. Welcome Back.
Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?
Mary Manin Morrissey
I invite you to look at the things in your life that will help you to move forward. I invite you to ask yourself "do I have one foot on the brakes?" if the answer is yes, we need to learn how to be free. how to learn to how just let go. How to release any pain from the past and step forward into the future. You can do this, you have this, you are an amazing soul.
As you go through your day, be gentle with yourself so that you may be gentle with others. Learn how to be a lighthouse to the world rather than A storm. Oh, beloved, we are amazing, amazing spiritual beings having a physical experience. I want you to know you are more okay than you realize and so....
The light of God surrounds us.
The love of God enfolds us.
The power of God protects us.
The presence of God watches over us.
Wherever we are, God is, and all is well.
I love you. I bless you.
I appreciate you.
I behold the incredible gift to the world that you are.
Oh, beloved thank you so much, so so much for your presence in the Garden Of Love. We close with a sense of joy, of peace, and love. Beloved go in peace, and namaste.
Document Created On April 04, 2022