Sunday, March 20, 2022
Volume Three | Episode Twenty-Nine | Session One Hundred Ninety-Nine
Order Of Service
- 8:30 - 8:38 Centering And Releasing
- 8:38 - 8:50 Reflection background sound
- 8:50 - 8:53 Silent Contemplation No Background Audio
- 8:53 - 9:00 Renewal And Restoration Reset
Greetings beloved, and welcome to the White-Wolf Ministries Meditation podcast - The Garden Of Love.
I am AJ White-Wolf and I will be your facilitator in this guided meditation.
If you have one, I invite you to light your peace candle at this time.
May grace, peace, and abundance be your revelation today.
May you understand that grace, and peace, and abundance already exists. It is not something that we work for. It is not something that we become good for. It is something that already permeates everything. It is just a matter of us removing the noise and the circumstances that prevent us from the experience.
Let us together come and find our daily anchor to ground ourselves in that way that we shall find our compass for the day. We release all that holds us back from the light.
There are two ways of spreading light: to be the candle or the mirror that reflects it.
Say these mantras with me this morning. I am the light, I am the light, I am the light.
Take in a deep breath through your nose and exhale through your mouth. Another deep breath through the nose and exhale through the mouth. One more time, A deep breath in through the nose and exhale through the mouth.
I am the light and I shine. I am the light and I shine. I am the light and I shine so bright.
Allow yourself to be the light. A reflection of all that is. Allow yourself to shine your light to the world. Allow that light to be a guidepost for others and say to the world, peace be still. Peace be still. Peace be still. And so it is.
In this upcoming segment for meditation. Do whatever you are comfortable with. I even know someone who practices Tai Chi to the meditations. Whatever works to allow you to listen to the still small voice. I invite you to do so at this time as together we step off into the silence.
(Ten minutes of silent meditative music, followed by five minutes of complete silence.)
Gently bring yourself back to the room in five, four, three, two, one. Welcome Back.
No matter what you're going through, there's a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you'll find the positive side of things.
No matter what you or I are going through. There is a light at the end of the tunnel, sometimes it seems so hard. We can get to it if we just keep working towards it. eventually, eventually we do find the positive side of things. This too shall pass.
This morning while taking my young seven-month-old puppy for his morning walk. The Birds were singing so bright as if to say to each other, Hey my friend spring is coming, it is here! Are you ready for new things? Are you ready for the new beginning? The new buds on the trees? The new buds springing up through the ground. are you ready my friend? and so I ask you are you ready for spring?
I am a light, I am a light. I am a light in the world and I shine so bright. I invite you as you go throughout your day today. to be very gentle with yourself. allow yourself a little bit more grace today, a little bit more love today. a little bit more kindness today. Be a lighthouse to the world so that we together can be a light for everyone.
The light of God surrounds us.
The love of God enfolds us.
The power of God protects us.
The presence of God watches over us.
Wherever we are, God is, and all is well.
Allow Divine love and Divine order in your day today.
I love you. I bless you.
I appreciate you.
I behold the incredible gift to the world that you are.
Oh, thank you so much for your presence today in the Garden Of Love. Let us close with a complete sense of Joy in our hearts. Let us surround ourselves with peace that already exists. Know that we are love, Go in peace beloved and Namaste.
Document Created On March 20, 2022