Monday, March 14, 2022
Volume Three | Episode Twenty-Three | Session One Hundred Ninety-Three
Now Streaming Daily at 8:30 AM & PM!
Order Of Service
- 8:30 - 8:38 Centering And Releasing
- 8:38 - 8:50 Reflection background sound
- 8:50 - 8:53 Silent Contemplation No Background Audio
- 8:53 - 9:00 Renewal And Restoration Reset
Transcript:
Greetings and welcome to White-Wolf Ministries podcast the Garden Of Love.
I am Aj White-Wolf and I will be your facilitator this morning.
If you have one, I invite you to light your peace candle at this time.
May grace, peace, and abundance be your revelation today.
Let us come together to find within ourselves our daily anchor.
He is happiest, be he king or peasant, who finds peace in his home.
Johann Wolfgang von Goethe
Please find a very comfortable position as together we grab our walking staff the breath. Take a deep breath in through the nose and exhale through the mouth. Another deep breath in through the nose and exhale through the mouth. Another deep breath through the nose and exhale through the mouth.
Beloved always know that you are a spiritual being having a very physical experience. Whatever in life you may be dealing with you are okay. If you feel troubled or vexed or frustrated, you are okay. This feeling will pass and know that throughout your day all you have to do is return to the center by breathing in through the nose and exhaling through the mouth. It is how we overcome the inhabitant of our monkey mind that creates chaos where peace already exists. You see peace is always present. It is our monkey mind that takes away that peace. It is others around us that take away that peace. We can always return to the center simply by taking in a deep breath through the nose and exhaling through the mouth.
I invite you at this time to speak out the words. Whatever you are dealing with, whatever is heavy on your mind. To speak it out silently or out loud.
We visualize world peace, we visualize world leaders laying down their sword and finding a way to work out their differences with other nations. That they would pick up a bouquet of flowers and find a way for themselves to recognize peace.
Beloved, for this next section there is ten minutes of music and five minutes of complete silence. I invite you to just contemplate those things that speak to you deep down inside. What is it that you need to release or do? As together we step off into the silence.
(Ten minutes of silent meditative music, followed by five minutes of complete silence.)
Gently bring yourself back to the room in five, four, three, two, one. Welcome Back.
Home is where one starts from.
T. S. Eliot
I invite you today to discover where to start from in the home. To know that it doesn't matter if there is a significant other to share that space with, or if it is just you alone. Home, that"s where one starts from. Allow the golden light to shine from within. So that you in turn can go forward.
I invite you to be very gentle with yourself today, so that you may be gentle with others. be a lighthouse to the world rather than a storm. we are magnificent creatures it is really easy to forget and to lose sight of that and to do things we are not proud of. So carry your life forward today.
The light of God surrounds us.
The love of God enfolds us.
The power of God protects us.
The presence of God watches over us.
Wherever we are, God is, and all is well.
I love you. I bless you.
I appreciate you.
I behold the incredible gift to the world that you are.
Thank you for your presence today in the Garden Of Love. It was my pleasure to spend this time with you. We close this session with a sense of joy, peace, and love. Go in peace beloved and Namaste.
Document Created On March 14, 2022