Monday, February 07, 2022
Volume Three | Episode Ten | Session One Hundred Eighty
Order Of Service
- 8:30 - 8:38 Centering And Releasing
- 8:38 - 8:50 Reflection background sound
- 8:50 - 8:53 Silent Contemplation No Background Audio
- 8:53 - 9:00 Renewal And Restoration Reset
Greetings and welcome to the Garden of Love.
I am so grateful to have you here today. If you have one I invite you to light your prayer candle at this time. Please know that Prayer and Meditation. Especially in this format the Garden of Love. Use whatever techniques work for you and set the rest aside.
Peace be still
"I am going to stop calling you a white man and I'm going to ask you to stop calling me a black man."
Please find a comfortable positions whatever works for you. Perhaps with me take a deep breath in through the nose and release through the mouth. Take in another deep breath through the nose and release through the mouth. One more time a deep breath through the nose and exhale through the mouth. Know that at any time during these services if you find yourself wandering you can always return to the center simply by focusing on your breath. Breathing in through the nose and exhaling through the mouth. Becoming that perfect vibration of oneness.
What does oneness look like for you today? Is it being whole and complete? I allow you to process this for a moment. What is it you need today? Maybe you don't even need something as much as you just wish to celebrate. That's ok too I invite you to find that in the center right now.
Oh, we hold this sacred space. We affirm something better is waiting for us. We affirm all that exists within our heart space. A community of hearts floating and intertwining together in a thing we call society. Beloved do whatever it takes in this upcoming segment. Processing that still small voice. Whatever direction it would lead you. I invite you at this time to discover that as together we step off into the silence.
Ten minutes of instrumental meditative reflection music followed by five minutes of silence.
Gently bring yourself back to the room in five, four, three, two, one.
I hope as you continue through your day. That you will contemplate on the authentic you. The person you see, not the person that others have tried to mold. But the person that you truly see. Embrace that person with love.
"We all require and want respect, man or woman, black or white. It's our basic human right."
As you go through your day be strong and of good courage and require and want respect. But give it back as our basic human right to one another. Whatever you may or may not be dealing with today. I invite you to be very gentle with yourself to let the light shine from within. So that you in turn can become a lighthouse to the world rather than a storm.
The light of God surrounds us.
The love of God enfolds us.
The power of God protects us.
The presence of God watches over us.
Wherever we are, God is, and all is well.
I love you. I bless you.
I appreciate you.
I behold the incredible gift to the world that you are.
Oh beloved thank you for your presence this morning in the Garden Of Love. Go in peace with a sense of joy and love and Namaste.
Document Created On February 07, 2022