Friday, February 04, 2022
Volume Three | Episode Nine | Session One Hundred Seventy-Nine
Streamed live on Monday & Friday at 8:30 AM
Order Of Service
- 8:30 - 8:38 Centering And Releasing
- 8:38 - 8:50 Reflection background sound
- 8:50 - 8:53 Silent Contemplation No Background Audio
- 8:53 - 9:00 Renewal And Restoration Reset
Transcript:
Greetings Welcome to the Garden of Love. This is AJ White-Wolf and I will be your facilitator this morning. If you have one set up I invite you at this time to light your prayer candle. Some call it a Meditation Candle, others call it the Christ Candle. Whatever your language is I invite you to assimilate it into this session. What I mean by that is whatever I say or do find your own language to discover your own path.
My personal prayer this morning is that you feel grace. It is already there beloved, there is nothing you have to work for, or do, or pay to achieve grace. The same can be said of peace. The peace that permeates everything, it is our monkey mind that takes over and removes that peace. I invite you at this time to just allow peace in this moment.
Beloved take a deep breath in through your nose and exhale through your mouth. Take another deep breath in through your nose. Allowing all that can potentially be to fill your cup and exhale everything that no longer serves you in this moment through your mouth. One last time a very deep cleansing breath through the nose and releasing whatever it took to get to this place through the mouth.
What does community look like for you today? How can we honor that neighbor? What form of love can we send off to the masses? I invite you to find out what that means for you today. As well to express any prayer needs you might have at this moment. You can do these things either verbally or in the silence. Let's take a moment to discover what needs to be processed today.
"Defining myself, as opposed to being defined by others. Is one of the most difficult challenges I face." - Carol Mosley-Braun. I will say that one more time defining myself, as opposed to being defined by others. Is one of the most difficult challenges I face. I invite you to define yourself this morning. To allow the images of what others have created of you. To just fade away and emerge a new light like a new day. That which is already within you. as the sun already exists, know that you already existed. You are just allowing yourself to be. I invite you to contemplate on the still small voice that speaks to you as we step off into the silence.
(Ten Minutes Of Meditation Music Followed by Five Minutes of Silence)
Gently bring yourself back to the room in 5, 4, 3, 2, 1
Dear friends as I sit here with you. There is something weighing on my mind being Black History Month. There is a term called Ally. I don't feel like it goes far enough. I invite you to replace the term ally with community. When you see your Black Brothers or Sisters. Do as I have always done. Look into their eyes and see them.
"It isn't where we came from, it's where you're going that counts" - Ella Fitzgerald
It is true, where you and I have come from doesn't really matter. Where we are going is what counts. Where we are going makes plans for things to unfold in such a way that we can better our lives. Thank you for your presence this morning. For being present to live and understanding. we truly are amazing creatures, spiritual beings on a physical journey. don't let that sway you, just allow it to be and be a lighthouse rather than the storm.
The light of God surrounds us. the Love of God enfolds us. The Power of God protects us. the presence of God watches over us. Wherever we are, God is, And all is well.
A'ho
I Love you, I bless you, I appreciate you, I behold the incredible gift to the world you are. By all means, beloved thank you for your presence this morning. Namaste
Document Created On February 04, 2022